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Mediation in Motion


Zen began in China in the sixth century as a meeting of Indian Buddhism with Taoism, merging the speculative with the practical, the metaphysical with the earthy. Called Ch'an in China, it stressed meditation over teaching as the shortest, and the steepest, way to realizing the Buddha-mind inherent in all of us.  It is said that an Indian monk called Dharma visited the Eineiji Temple and some say that it was the Shorinji Temple in China in order to introduce "Zen" to the Chinese people, here he demonstrated "Zen" by sitting facing a wall for nine years. Zen is an important concept in Kung Fu To'a, where it means growing through inner understanding and insight.

Tai Chi Chuan was derived from Taoism. The most important practice of Taoism was concerned with tranquility of mind and improvement of temperament. Since the hustle and bustle of city is unsuitable for those seeking self-discipline, the Taoists had to search for isolated spots where they could lead the life of a hermit. Such spots exist only in the mountains where one finds little or no sound, no sorrow and no movement. But in reality such hermitage is an unsuitable environment in which to dwell. The reasons for this are that the air thought fresh, is often foggy, the winds are too strong, transportation of food is difficult making nutrition a bit deficiency. Furthermore, there is a constant danger of being a victim of wild beasts. Also, many diseases when left unattended, may cause death. So, many taoists failed to reach their Destiny -- the life of transcendental bliss. Therefore, the taoists developed techniques of Martial Art in order to gain good health and to protect themselves from the attacks of beasts.

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